You give in to the craving and return to the addictive behavior.You suffer withdrawal symptoms, ranging from nausea and vomiting to confusion and lack of concentration.Second, the worst that could happen is pretty serious:
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For one thing, your willpower is probably not a strong as your craving. Besides, what’s the worst that could happen? There are two problems with this thinking. Many people think going cold turkey is the best way to break a bad habit because it only requires discipline and willpower. No one knows exactly where the term came from, but the most likely explanation makes the most sense: It’s an extension of the phrase talk turkey, which means to speak bluntly. When you go cold turkey, you completely stop taking whatever it is you want to give up.
#Is cold turkey software safe professional
You might be wondering, “Should I quit cold turkey or get professional help for my drug or alcohol abuse?” We’re here to help you make the right choice. Imagine how much harder it is to end a habit that’s impacted every aspect of your life.
However, even relatively harmless habits are tough to break without some assistance. With so many treatment options for drug and alcohol abuse, though, is cold turkey the best way to end your addiction?Įveryone has tried to go cold turkey at least once, whether they wanted to get off caffeine or quit smoking. Maybe you think you can just stop without any professional help whatsoever. Perhaps you drink too much or you’ve gotten hooked on that prescription drug you needed last year. The Misconceptions and Dangers of Quitting Cold Turkey
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